How Do You Stop Comparing Yourself to Others?

I think it starts with remembering that you usually see only the best parts of someone else's life. Their job, money, looks, or lifestyle may not show the full picture.

I try to compare myself with where I was a year ago instead. It feels more useful and less stressful.

Also, spending less time on social media can help. When you focus on your own goals, other people's progress becomes less important.