How to Stay Consistent with Daily Habits?

The easiest way to stay consistent is to start small. Pick one or two habits and make them easy to do every day. Do not try to change everything at once. I also find it helpful to do a habit at the same time each day, like walking after dinner or reading before bed. If you miss a day, do not give up. Just start again the next day. Consistency is more about getting back on track than being perfect.