How to Stay Focused at Work?

I try to focus on one task at a time instead of jumping between everything. Making a short to-do list also helps because I know what needs to be done first.

I keep my phone away when I need deep focus and check messages at set times. Short breaks are useful too. Sometimes a five-minute walk is enough to clear your head.

Also, don’t expect to be focused every minute. The goal is to get the important work done without constantly getting pulled into distractions.