I try to make driving the only thing I am doing. I keep my phone away, avoid eating or adjusting things too much, and check directions before I start.
Being tired is a big problem too. If I feel sleepy or mentally distracted, I would rather stop somewhere safe than try to push through.
I also find that keeping some space from other cars helps. You don't have to react to every little move around you. Just watch the road, mirrors, signs, and traffic flow. A calm mindset makes a big difference.
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