I find it easier to study in short blocks instead of forcing myself to sit for hours. Try 25 to 40 minutes of study, then take a short break.
Keep your phone away, especially if you often check social media. Having a small goal for each session also helps, like finishing one chapter or solving 10 questions.
If you lose focus, don’t get frustrated. Take a few minutes, reset, and start again. Consistency matters more than studying perfectly.
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