For me, the best daily habits are simple ones I can actually stick to. Getting some sunlight and taking a short walk in the morning helps me feel more awake. I also try to drink enough water, keep my room tidy, finish small tasks right away, and stay off my phone for a while after waking up. At night, I try to sleep at a regular time. None of these habits feel huge, but doing them every day makes a real difference.
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