People use AI for personal advice because it is easy to talk to and does not judge them. Asking a friend can feel awkward, especially about money, relationships, career doubts, or embarrassing mistakes.
Another reason is speed. You can explain the whole situation at 2 AM and get a response immediately. Sometimes people are not looking for a perfect answer. They just want to organize their thoughts before making a decision.
The less obvious part is that AI can act like a mirror. Writing the problem out often makes people understand what is actually bothering them. But I would still use it as a second opinion, not as the person making the final choice for you.
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