I try to focus on what's actually urgent instead of worrying about everything at once. Some problems can wait.
I've also learned that not every day needs to be productive. Sometimes cooking a simple meal, talking to a friend, or getting enough sleep is enough.
One thing people forget is that you don't have to solve your whole life this week. Just make tomorrow a little easier than today.
How Do You Cope with Stress That Adulthood Brings?
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